RHYTMIO DANCE FITNESS is a unique Dance fitness program with a dance party atmosphere, packed with energy, fun choreographies and musical remixes. The dance program helps women feel great, fit and sexy. The classes are based on the principle of interval training and alternate between different dance styles (ladies dance, street dance, latino, urban, etc.). In the classes, participants will dance great, come up with different ideas, shape their body and burn lots of calories at the same time.